AYUR HERBALS -KIDNEY STONE RELIEF POWDAR-15 DEYS CHALLENGE

KIDNEY STONE POWDER

Benefits:

1- Supports healthy KIDENY metabolis

2- Helps maintain energy levels

3- Promotes better digestion

4- Made with natural Ayurvedic herbs

Benefits: 1- Supports healthy sugar metabolis 2- Helps maintain energy levels 3- Promotes better digestion 4- Made with natural Ayurvedic herbs

( How to Use: )

1-Take 1 teaspoon (5g) of Ayurvedic PowdeR

2-Mix with warm water or lukewarm milk

3- Consume twice daily

4-Best taken after meals (morning and evening)

How to Control Sugar Naturally

1. Healthy Food Choices

• Reduce white sugar, sweets, soft drinks, and bakery items
• Avoid too much white rice and refined flour
• Eat more vegetables, greens, salads, and fiber-rich foods
• Choose whole grains like millet, oats, brown rice, and dal
• Include protein like sprouts, eggs (if suitable), paneer, or pulses

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2. Regular Exercise

• Walk for 30–45 minutes daily
• Light yoga or stretching helps improve metabolism
• Stay active and avoid sitting for long hours